Mother Nature’s Botox: Collagen and Other Alternatives
There’s actually a very good, innate reason we care about the appearance of our hair, skin and nails. Not only are they a reflection of beauty but they are also a sign of our overall well-being. Many...
View ArticleHow to Optimize Your Digestion: Tips from Your Dietitian
You’ve probably heard the saying “you are what you eat.” I would like to amend that to “you are what you absorb.” If your digestive system isn’t functioning optimally and you’re not properly digesting...
View ArticleLowering Cholesterol Isn’t the Only Way to Protect the Heart
What is the number one risk factor for heart disease? When it comes to heart disease, many people focus on high cholesterol as the primary risk factor. However, while it’s important to maintain healthy...
View ArticleHealth Risks and How to Detox Glyphosate (RoundUp) Naturally
Modern agricultural companies, which came onto the scene during World War II to find new uses for military chemicals – let that sink in for a moment – have conditioned us to see weeds, such as...
View ArticleHow Much Collagen Should I Take?
Collagen is a beneficial supplement. It improves skin and provides support for tissues, bones, and joints. It also plays a role in the digestive system, blood vessels, and organ health. However, we all...
View ArticleWhat is the Best Collagen Powder?
There are many ways to consume collagen. Some people choose to take collagen powder. These powders can easily be added to protein shakes, presenting an easy way to get the collagen you require. But...
View Article8 Tips for Preventing High Blood Pressure During Pregnancy
High blood pressure during pregnancy isn’t just a concern for the moment—it can have lasting effects on both mother and child. Managing blood pressure is crucial for the safety of the pregnancy and the...
View Article6 Best B Vitamins for Energy: The Natural Energy Enhancers
B vitamins play a big role in our body’s energy production and overall health. These essential nutrients are critical in metabolizing proteins, fats, and carbohydrates into energy, making them vital...
View Article9 Best Bug Repellents You Should Use on Camping
Protection against insects is essential when enjoying the great outdoors. Insects like mosquitoes, ticks, and flies can cause discomfort and carry diseases that pose serious health risks. Therefore,...
View ArticleHow to Treat a Bug Bite Fast? 6 Effective Strategies
Bug bites are a common annoyance that can cause a lot of discomfort and inconvenience. Whether it’s a mosquito, a flea, or a spider bite, the itching and swelling can be really bothersome. Finding...
View ArticleWhy Do I Have No Energy? 6 Common Causes and Solutions
Feeling low on energy can really put a damper on your day. When you’re constantly tired, it’s hard to stay productive, maintain a good mood, or even enjoy life. You might feel this way for many...
View ArticleWhich Magnesium is Best for Menstrual Cramps?
Menstrual cramps are not pleasant. Some sufferers may deal with debilitating pain. They can interfere with basic tasks and reduce quality of life. Several products are advertised to relieve cramps,...
View ArticleNeed On-the-Go Nutrition? Try Liquid Multivitamins
When we think of supplements, we often envision capsules or soft gels. While these are the most common supplement forms, they are far from the only game in town. Supplements are also available as...
View ArticleBest Shilajit Products for Optimal Health
Shilajit is one of the many natural wonders known to improve health. Often used in Ayurvedic medicine, this sticky substance found in the Himalayan mountains, is packed with antioxidants. Shilajit...
View ArticleHow to Effectively Treat Dog Skin Disease at Home
Skin diseases in dogs are more common than you might think. It’s not just about a little itch here and there—skin issues can cause a lot of discomfort for your furry friend. That’s why spotting the...
View ArticleHow to Naturally Reverse Aging by 20 Years? 6 Proven Methods
Who wouldn’t want to turn back the clock and feel 20 years younger? Many of us dream about reversing age, especially as we start to notice the signs of aging. But is it really possible to look and...
View Article12 Nutrients in Foods that Fight Seasonal Allergies
Some fruits and veggies may trigger seasonal allergies similar to hay fever. Learn which foods to avoid and which nutrients may help counter those symptoms in this article! The post 12 Nutrients in...
View ArticleHonest Lip Balms for Healthier Lips During Dry Periods
There’s a lot to love about every season – including winter. But the dry air inside and the cold temperatures outside can dry out our lips. Your lips may crack, bleed, and become painful. Gary...
View ArticleUsing Coconut Oil as a Moisturizer
Coconut oil is a nutritious cooking option, but did you know it can also be used as a full-body moisturizer? Coconut oil is a natural substitute for almost any personal care product! Try it on your...
View ArticleHow to Get Glowing Skin in the Winter
Winter is a difficult season for your skin. The cooler temperatures mean less humidity in the air. Your skin could dry out unless you take action. Thankfully you can take proactive steps to protect...
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